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Core

Core

This class is designed to build the core with the intention of exhausting and strengthening your abdominal muscles

EQUIPMENT: dumbbells (or anything weighted)

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Core

18:07

CORE #11

CORE #11
22:22

CORE #10

CORE #10
20:54

CORE #9

CORE #9
19:24

CORE #8

CORE #8
20:55

CORE #7

CORE #7
21:25

CORE #6

CORE #6
20:38

CORE #5

CORE #5
19:40

CORE #4

CORE #4
21:45

CORE #3

CORE #3
20:07

CORE #2

CORE #2
19:40

CORE #1

CORE #1